Here, we stand together as one – helping – hearing – honoring one another.

This is who we are. We are love. We are light. We are connected through the Soul.

About

What is a Soul Journey?

As we navigate our way through this reality, we look for the meaning, our purpose in life. A Soul Journey is a path of personal and spiritual growth where we can connect with the truth of who we are on both a human and a soul level. This allows us to explore both the inner and outer aspects of ourselves which leads us to fulfilling the path of our soul.

During our soul journey, we look at how we are relating to ourselves through these 5 levels of personal and soul growth. Physical, mental, emotional, social, and spiritual. We also learn how to live life on purpose by inspiring conscious living in our daily lives.

What a Soul Journey can do for you…

• Increase self-awareness. 
• Become more consciously aware of the relationships you have built with yourself and others. This will show you what needs to be healed or reconciled within. This is a very important tool that will help you to improve your relationships.
• Start enjoying, understanding, and gaining a higher perspective of all of life’s moments. The good, the bad, and the ugly.
• Become more aware of your abilities and how your current choices, beliefs, thoughts, and actions are influencing your life.
• Learn to trust your own intuition – your own inner guidance.
• Understand that you have the power to change what isn’t working in your life.
• Reduce stress and gain more joy.
• Step out of the vibration of fear when it comes to personal and global issues.
• Grow to love and accept ALL aspects of yourself.

Your Soul Journey is unique to you and can provide a powerful framework for understanding your life and the people in it. Living in alignment with your Soul purpose can help you to achieve an overall sense of health and wellbeing where you can feel secure, solid, and at peace within yourself.
This is the Journey to Joy!!

What Soul Journey Guidance Looks Like…

How we are relating to ourselves through

these 5 levels of Personal Growth

Physical – Body Awareness

• Body Image
• Self-Talk
• Illness (Hidden Emotions)
• Self-Love

Mental – Self-Acceptance

• Who Am I?
• The masks we wear
• Ego (Stories & Drama)
• Focus (What is your focus on?)
• Blame/Judgment
• Depression/Anxiety

Emotional – Self-Awareness

• Triggers
• Fear
• Standing in your power
• Understanding emotions
• Forgiveness (Self & Others)

Social – Relationships

• Self-Reflection
• Connecting with others
• Communication – Ego vs. Spirit Conversation
• Healthy Boundaries

Spiritual – Energy Work

• Beliefs
• Purpose
• Inner Peace (Calm in Centre of the Storm)
• Being responsible for the energy you put out
• Being responsible for your Creations

Journey to JOY was created because I see that it is very much needed in our world right now. This is the journey of your life and you have gone through so much! Some of it feels good and some of it doesn’t but all of it has been necessary for your growth. When we work together, this will be the basic structure but of course, with everything I do, it will always be personalized for you and in a way that suits you and your needs at the time.

Remember…It’s Never Too Late To Live Happily Ever After!!

If you’re ready to go on the Journey Of Your Life and find the JOY you’ve been missing out on, I’d be happy to help. I work with people one to one and I offer group coaching. I am also available for speaking engagements.

Please visit the “Work with Carmen” page to book an appointment.

 Work with Carmen:

I offer both private soul mentorship and group life coaching for those seeking to live conciously/mindfully.   

My specialties are self-reflection, self-love and helping you to achieve balance and harmony in your life.

I am a certified Soul Mentor which means I am guided by my soul and a variety of guides and angels. Everything I do comes from a place of love and light and I will teach you how to live a more soul-based life if you wish; one free from ego and free from past programming/conditioning. This allows you to live a more heart based, conscious life.

I am a certified life coach as well but more importantly, my life’s experience has offered me the best knowledge of all. I truly do walk the walk and teach from a place of integrity, humility and heart. I have learned a lot about myself and how this world works and I’d love to share this with you if you feel the time is right. Always let your intuition (gut feelings) guide you when choosing to work with someone. It will never lead you astray. If you decide to work with me, it will never be a mistake. It is not possible to be in front of someone you are not meant to be with. It will always be the perfect time, place and circumstances and you will always discover what you need in that moment. This is the beauty of it all. You can’t screw it up! 

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