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Finding Freedom From Your Fears

Recognize:

Fear: An anxious feeling caused by our anticipation of some imagined event or experience.

Some Common Types of Fears:

  • Death (What’s on the other side? Is there another side? /Heaven & Hell)
  • The Unknown (What’s going to happen next)
  • Life (Beliefs that life can hurt you and let you down/Diseases)
  • Loss (A loved one/Your home/A relationship/Job)
  • Change (Work/Home/Good/Bad/habits)
  • Separation (Abandonment/Rejection/Never finding love/Never being loved/Being alone)
  • Mutilation (War-torture/Disease/Operation-loss of limb)
  • Autonomy (Immobilized/Paralyzed/Restricted/Overwhelmed/Entrapped/Imprisoned/Smothered) Commonly known as Claustrophobia
  • Not having enough money/Running out of money
  • Judgement (Not measuring up/Not as good as/Self-Worth)
  • Humiliation/Shame
  • Phobias (Snakes/Heights/Water/Spiders, etc.)
  • Failure (Personal & Business)
  • Success (Personal & Business)

Suggestion: Make a list of your fears.

Resolve:

What drives fear?

Ego – Life is all about balance which means learning how to love all aspects of yourself which includes the ego. We fear the ego which in turn makes us…

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